If you’re lightening up this January and focusing on eating bright and clean foods, I’ve pulled my most popular healthy recipes from the blog into here.
I’ve divided them by the eating plans (note – not diets) most people ask me about:
4 hour body
Plus – there which are just my generally healthy recipes. And these recipes for those popular lighter ingredients – salmon, quinoa and kale.
I’m in the midst of the 4 hour body plan (so far, great results) so follow me on Instagram, Twitter and Facebook to see what I’m making (no time to blog them yet).